Coaching at Rooted

Where clarity becomes momentum

Coaching is a structured, outcome-driven conversation designed to help you think clearly, make aligned decisions, and take meaningful action.

This is not advice.
It is a focused partnership that helps you uncover what is getting in your way and move forward with intention.

Who It’s For

Coaching is most valuable when something needs to change or grow.

Leaders and professionals
Make better decisions, communicate clearly, and lead with confidence.

Sales and performance-driven roles
Strengthen mindset, energy, and consistency to improve results.

Parents and high-performing individuals
Reduce overwhelm and align how you show up at work and at home.

Anyone in transition or pursuing a goal
Gain clarity, structure, and accountability to move forward.

Inquire about coaching and workshops →

How It Works

Coaching is forward-focused and practical. Each session is built around a clear outcome and what matters most to you.

Increase Awareness

Identify patterns in thinking, behavior, and energy that influence your results.
Build Capacity

Strengthen your ability to respond under pressure, make decisions, and communicate effectively.
Take Aligned Action

Turn insight into clear next steps. Every session ends with defined commitments.

Ways to Work Together

One-on-one coaching
Leadership and 360 feedback integration
Sales and performance coaching
Small group coaching
Custom programs for teams and organizations

All engagements are tailored to your goals and designed for measurable progress.

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About Lisa

Lisa is a mom, coach, and yoga teacher who helps people create clarity and move forward with intention.

She brings over 15 years of experience in strategy and consulting, where her work focused on turning insight into action. Today, she applies that same skill to individuals navigating growth, change, and competing priorities.

As a mother, she understands how easy it is to feel overwhelmed while trying to show up for everything and everyone. Her work is grounded in the belief that how you care for yourself shapes how you lead, decide, and live.

Her approach blends coaching and yoga to help you increase awareness, build resilience, and take aligned action. Each session is designed to create real progress, not just conversation.

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